HomeStrength TrainingWellFitAquafitnessAbout UsCalendarTestimonialsPrice ListLinksContact UsFAQsBFB Members Only

MAKE ESOPUS STRENGTH & FITNESS YOUR PARTNER IN HEALTH
 
We offer a variety of programs to suit your needs - from one-on-one strength training to group and individual wellness and weight-loss coaching. We even offer "Walk and Learn" programs for businesses and civic groups. Each program is custom-tailored, and each is based in fact, not fad or gimmicks. 
 
Member, New Paltz Chamber of Commerce
 
Participating Business, Ulster County Chamber of Commerce VIP Program for Emergency Volunteers 
 
Member, Fitness Pros International 


ESFLogorev.jpg
One-on-One Private Strength Training for Life & Sport

WellFitLogoFinalrev.jpg
WellFit - Six Weeks to a Healthier You

iStock_000008018784XSmall.jpg
Private Aquafitness - Seasonal or in Your Own Pool


Join Our Mailing List

By joining our mailing list, you will be the first to know about:

  • Upcoming classes
  • Helpful training tips
  • Exclusive special offers
To join, type your name and email address below and then click the submit button:

 * required
Your email address: